NEW CLASS ALERT! AppKids Fitness Club!

  • Now on Thursdays from 3:45pm-4:30pm
  • The classes are instructor led and all instructors are SafeSport Certified, hold multiple coaching and weightlifting certifications, and are passionate about helping your kids learn to love fitness!
  • This class is for kids in the K-5 age group. 
  • This class is donation based-which mean you pay what you can. We want for this class to be accessible to all kids! (a reccomended payment would be $45/month). 

A practice where wellness and sports performance meets personalized care. Dr. Kayla, our passionate chiropractor, brings a unique blend of expertise and genuine enthusiasm for promoting full body health through chiropractic care.

Chiropractic care and more, we've got your back.

What Services Do We Offer?

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Chiropractic Adjustments

Chiropractic can correct misalignments, allow you spine to have optimal joint motion, and restore proper function to your nervous system.
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Flexion-Distraction Therapy

Reduce lower back pain and decompress your spinal discs with this gentle therapy. Performed while lying on a segmented table that stretches your lower half, experience immediate relief with flexion-distraction.
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Graston Therapy

Utilizing precision instruments for soft tissue mobilization, Graston Technique instruments are used to effectively address scar tissue and fascial restrictions.
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Cupping Therapy

Cupping therapy is a form of alternative medicine that involves placing cups on the skin to create suction. Cupping is often used to alleviate pain, reduce inflammation, increase tissue mobility, and promote healing in the body.
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Exercise Prescription

Help restore muscular balance, improve your body’s movement, core strength, flexibility, and stability needed to prevent future injuries. Help prevent pain from reoccurring and gain confidence in your ability to move.
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KT Taping

Kinesiology/sports tape that provides support while allowing full range of motion. KT Tape can be used to decrease pain, decompress tissues, and provide a stimulus that increases and improves body awareness.
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Mobility Class

A 45 minute instructor-led mobility and stretching session. This class consists of slow stretches and mobility work, and is for anyone looking to improve their flexibility and joint mobility!